Do you know what Typical Addict Behavior in Relationships are? When my best friend said that she had broken up, I no longer felt surprised. In the impression, she always keeps in love with different opposite sexes, but it is difficult to maintain a long and stable close relationship. For her, hazy ambiguity is far more charming than sweet and sour love.
Love has become an indispensable part of her life, but when the relationship between the two people stabilized, they suddenly withdrew and left, with the nickname “feeling wrong”. This is one of Typical Addict Behavior in Relationships. She seems to be more obsessed with love itself than she loves another person. She always pursues the best feeling of love, and constantly avoids the painful part of love.
Love is a positive emotion, and it is one of the ways for people to gain self-growth. But love addiction can easily get us into trouble. It is like a poppy. It makes people addicted to love. There will be the following Typical Addict Behavior in Relationships:
1.Typical Addict Behavior in Relationships-They cannot leave love, but they cannot maintain a long-term close relationship.
2.Typical Addict Behavior in Relationships-When they are passionately in love, they become extremely crazy and want to grasp the whereabouts of their lovers at all times.
3.Typical Addict Behavior in Relationships-They only feel happy when they are loved, and lose themselves in order to please each other.
4.Typical Addict Behavior in Relationships-The boring relationship makes them feel terrified. They think that this plain and boring state means that they are no longer loved.
5.Typical Addict Behavior in Relationships-They can’t bear to be alone, even if they are with someone they don’t like, they don’t want to be alone.
6.Typical Addict Behavior in Relationships-When the relationship fades, they are more inclined to find new love than to manage with heart.
7.Typical Addict Behavior in Relationships-When they are alone, they will always recall their past failures and feel that their lives are meaningless and worthless.
8. Typical Addict Behavior in Relationships-Love addicts will devote unreasonable time, attention, or “value beyond their own” to their addicted objects, and this kind of dedication has compulsive characteristics .
9.Typical Addict Behavior in Relationships-Love addicts believe that they should get unrealistic and unconditional love from important others.
11. Typical Addict Behavior in Relationships-When a love addict is in a relationship, he will neglect to take care of himself and also neglect his own value.
12. Typical Addict Behavior in Relationships-Love addicts allocate excessive time, attention, and value to each other more than themselves, and such specificity usually has obsessive characteristics.
13. Typical Addict Behavior in Relationships-Love addicts have unrealistic expectations and hope that the other party in the relationship will give unconditional positive care.
14. Typical Addict Behavior in Relationships-When in a relationship, love addicts will forget to take care of or value themselves.
Although in my observations, Typical Addict Behavior in Relationships most often occurs in women who are in a relationship, men may also become love addicts. A person may also get along with people in other types of relationships in the form of a love addict, such as with parents, children, mother-in-law, counsellors, close friends, religious leaders, and twelve-step addiction therapy.
If you also have these Typical Addict Behavior in Relationships, then your over-indulging in the feeling of being loved is actually related to the unrealistic fantasy in the minds of addicts. When they recognize their unreasonable concepts, they can better jump out. . The following are suggestions from psychologists:
1. When you meet multiple Typical Addict Behavior in Relationships, participate in some group activities and avoid being alone, such as volunteers, outdoor sports clubs, etc.
2. When you meet more Typical Addict Behavior in Relationships, associate more with those positive friends.
3. When you meet multiple Typical Addict Behavior in Relationships, be brave enough to face the pain of the past and examine the impact of your past emotional experience on yourself instead of just avoiding it.
4. When you meet multiple Typical Addict Behavior in Relationships, don’t choose to forget the past, and don’t stop because you are afraid of repeating the same mistakes. Believe that you can sum up your experience from past failures and improve your quality of life in the future.
5. When you meet multiple Typical Addict Behavior in Relationships, forgive yourself for your imperfections. No matter the setbacks you encounter in your career or your emotions, you can’t define your true value. Don’t deny your existence just because of one or two failures. significance.
6. When you meet multiple Typical Addict Behavior in Relationships, evaluate your views on love in a neutral manner. Don’t underestimate yourself because you are single.
7. When you meet multiple Typical Addict Behavior in Relationships, don’t engage in a relationship because of loneliness. Use a special notebook to record the experience of successfully resisting your inner impulse. When you are about to give up, those past successful experiences can help you through difficult times.
8. When you meet multiple Typical Addict Behavior in Relationships, understand the healthy relationship pattern of intimate relationships: not critically evaluate the other half, do not give up your independent life in the relationship, or force the other party to add the halo of the savior , This is an equal and healthy intimacy.
9. When you meet multiple Typical Addict Behavior in Relationships, think about why you are always unable to manage a long-term relationship. Why are you always afraid of presenting your true self to another person? Are you afraid of betraying the other party, or are you afraid of being abandoned by the other party?
10. When you meet multiple Typical Addict Behavior in Relationships, set reasonable goals. Changing your unhealthy interpersonal relationship is a long process. The final goal can be broken down into small goals that are easy to achieve: for example, you can start by changing your unhealthy living habits and gradually change your negative evaluation of yourself.