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How To Stop Lusting After Someone While In A Relationship? 6 Tips

How To Stop Lusting After Someone While In A Relationship? Sometimes love is like a psychedelic. It can make you hallucinate, make you sleepless, and make you think about each other and not think about other things in life. This feeling of Lusting After Someone While In A Relationship stems from your strong desire to be with the other person, so that you ignore all the negative consequences. You should carefully examine your feelings with the people around you. If you have a situation similar to Lusting After Someone While In A Relationship, you have to free yourself from this state of obsessive-compulsive disorder both psychologically and physically.

Read More: 6 Ways On How to Know If a Guy Loves You

 

 

01. Stop Lusting After Someone While In A Relationship

How To Stop Lusting After Someone While In A Relationship?

1. How To Stop Lusting After Someone While In A Relationship-Make a list. Write down the positive feedback you got from the relationship, and then write the negative feedback you got from the relationship. Dig deep and conscientiously summarize from social, psychological, emotional, occupational health and other aspects. If there is an item in the positive list that makes you very happy because the other person pays attention to you or gives you something, it means that you have fallen into Lusting After Someone While In A Relationship and need proper guidance.

 

2. How To Stop Lusting After Someone While In A Relationship-Review your past relationship experience. Many people who fall into Lusting After Someone While In A Relationship do not get enough family warmth and love when they were young. In most cases, family members are not trustworthy, or do not have enough food, shelter and spiritual support.

 

If your current Lusting After Someone While In A Relationship reminds you of a past family member or lover, then you may be trying to make up for your previous regrets by using the person in front of you. You need to recognize the difference between these two people and work hard to move forward.

 

3. How To Stop Lusting After Someone While In A Relationship-record the love log.

When you Lusting After Someone While In A Relationship, you can regularly write down your feelings in love, what happened, and your hopes and fantasies. The love log will help you recognize the harm this relationship brings to you. , So that you can not deliberately cover up to protect this relationship.

 

When you Lusting After Someone While In A Relationship, you can check the relationship. Write down the physical characteristics and personality characteristics of the other person, then write down who is the dominant party in the relationship, and then think about whether there is anyone between you two who is trying to control the other person. Describe the tone of your relationship and the five main feelings when you are with each other. If most of your feelings are negative, then you have to consider and see why you continue to Lusting After Someone While In A Relationship.

 

02. How To Stop Lusting After Someone While In A Relationship

1. How To Stop Lusting After Someone While In A Relationship-See how much material relationship you have

Such as property, house or work, etc. You need to know that it takes time to draw a clear physical boundary with the other party. You should also ask yourself if your addiction to the other person is due to these material conveniences.

 

2. How To Stop Lusting After Someone While In A Relationship-Get in touch with those who are positive and sunny.

When you Lusting After Someone While In A Relationship, set personal goals. If you have lost yourself for a long time because of this relationship, try to pick up your previous hobbies, start fitness, or work hard. You need to find some other motivation in your life, not indulge in this relationship.

Read More: Here: He Doesnt Love You Anymore

 

 

03. How To Stop Lusting After Someone While In A Relationship-Embrace Freedom

Face loneliness or loss. If you are depressed for a long time, talk to a psychologist or a friend. The self-deprecating state cannot be cured from the feelings, but it is temporarily suppressed. When you Lusting After Someone While In A Relationship, sort out your personal mental state first, and then look forward to your next relationship. Keep hope. A Northwestern University study showed that people always over-exaggerate the painful feelings after a breakup. In fact, breaking up may not be as painful as you think.

 

04. How To Stop Lusting After Someone While In A Relationship-Realize that you don’t need them in your life.

This may apply to new Lusting After Someone While In A Relationship or ex-partners. You may want this person, but they are not good for your life. Believe that no one does not appreciate or cherish you, stop Lusting After Someone While In A Relationship, you will become better. I believe you dont have to convince someone to stay or want to be with you. Think about your life before you met this person.

 

05. How To Stop Lusting After Someone While In A Relationship-Practice mindfulness.

If every time you start thinking about this person, you do nothing to stop your way of thinking, you will be trapped in compulsive behavior. Therefore, whenever you think of this person, stop Lusting After Someone While In A Relationship. Realize that you are indulging in addicted thought processes. Once you can recognize the thought forms, you can start to control them. Mindfulness requires practice, but once you master it, you will reap the benefits. This will restore your brain and body. Mindfulness has been used for many centuries and has withstood the test of time. Try to meditate and be open-minded to help you change your mind.

 

06. How To Stop Lusting After Someone While In A Relationship-Keep your distance.

Alienating yourself can help you divert your attention from Lusting After Someone While In A Relationship to your own life. This may mean temporarily relocating to another city, or avoiding places where other people often hang out. We are a kind of habitual animals, and their living habits hardly change every week.

 

Stop Lusting After Someone While In A Relationship, this will help you start your life again in a new field. You will prepare for the future instead of being tied to the past. For people who are prone to obsessive-compulsive disorder, staying in the same place for a long time can increase the feeling of repetition. Changing the environment will change your perspective and way of thinking.

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